All the Holiday Oil! Frankincense, Myrrh and Cassia!

This is turning into a week of webinars.

Honestly, why would I even TRY to begin to relate information from you when you can learn it from tried-and-true experts!

-danielle

It's December, so we must discuss FRANKINCENSE

Probably my favorite thing about Dr. David Hill is the way he makes very technical, medical things make sense to my brain.

It is December and so we begin to think about 

Frankincense.

Here is a webinar from Dr. Hill about Frankincense and all the wonderful stuff it can do.

-danielle

ULTIMATE TREADMILL BUTT LIFT

Ah, the day after Thanksgiving.

Feeling a little sluggish?

Here is a workout guaranteed to get you moving

and moving

and moving.

I do this one about twice a week. 

I LOVE it.

I ALWAYS burn over 700 calories with this, usually closer to 800.

-danielle

How to Survive Thanksgiving with Drops of Wellness.

Tomorrow is 

Thanksgiving.

What can I post about a wellness life style that will circumvent the calories you will consume in a single meal?

Granted, that meal may last several hours if your family is anything like mine.

I can tell you that you could run a thousand miles. 

But the truth is:

One Big Meal isn't going to matter

 New concept.

I know. 

If your preoccupation with ingredients and calories is ruining your meal, your time with friends and your attitude about your wellness choices,

You Need To Count Your Drops.

Be grateful you can eat, 

that the food is in front of you.

Be grateful you are healthy and getting healthier all the time.

Be grateful you can give yourself permission to indulge every once and awhile.

Be grateful those you love have the same blessings.

My Advice:

If at any time you start to worry about calories,

or working out to counter balance the calories,

STOP IT.

Life is just too darn short. 

Savor it. 

And your dinner!

Happy Thanksgiving!

-danielle

How to deal with a cough / cold / congestion

It is that time of year again - 

coughs, sniffles, congestion.

How to deal with all of that?

Simple!

Oregano, Melaleuca, Peppermint and Lemon.

And a cup of hot water. 

Takes just minutes and costs about 45 cents.

So much easier and cheaper than an over the counter remedy.

You know what I love about it?

It will help your body heal instead of covering up the symptoms. 

Healing is good.

Wellness is good!

Here is another video featuring Dr. Dave Steuer.

Natural Healing - Effective ways to use doTERRA Certified Pure Therapeutic Grade essential oils. from Shane Hintze on Vimeo.

Another wonderful thing is that there are several options for someone wanting to treat your traditional cold or cough. You could use the Breathe. I have often used Rosemary and Thyme with a hot compress on my chest to kill a nagging cough.

We are all different, and our body chemistry is different. 

Be informed, find what works for you!

-danielle

-danielle

Killing Bacteria with Essential Oils - A Video from Dr. Dave

Dr. Dave Steuer 

gives a wonderful explaination of how essential oils can and will help your health in this video.

Enjoy!

-danielle

Medicine Cabinet Makeover

Nice video for you today!

I am in love with my doTerra products, and so is my family.

My kids are so empowered; they can treat themselves, but more importantly they can keep themselves well!

Keep Counting those drops of wellness!

There is not a single ailment that they don't prefer to use holistic methods to treat

And they are old enough that I give them the choice.

I addition, they save me money.

Which is a good thing.

Have a wonderful weekend!

-danielle