Friday, November 29, 2013

ULTIMATE TREADMILL BUTT LIFT

Ah, the day after Thanksgiving.

Feeling a little sluggish?

Here is a workout guaranteed to get you moving
and moving
and moving.

I do this one about twice a week. 

I LOVE it.


I ALWAYS burn over 700 calories with this, usually closer to 800.

-danielle

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