How to deal with a cough / cold / congestion

It is that time of year again - 

coughs, sniffles, congestion.

How to deal with all of that?

Simple!

Oregano, Melaleuca, Peppermint and Lemon.

And a cup of hot water. 

Takes just minutes and costs about 45 cents.

So much easier and cheaper than an over the counter remedy.

You know what I love about it?

It will help your body heal instead of covering up the symptoms. 

Healing is good.

Wellness is good!

Here is another video featuring Dr. Dave Steuer.

Natural Healing - Effective ways to use doTERRA Certified Pure Therapeutic Grade essential oils. from Shane Hintze on Vimeo.

Another wonderful thing is that there are several options for someone wanting to treat your traditional cold or cough. You could use the Breathe. I have often used Rosemary and Thyme with a hot compress on my chest to kill a nagging cough.

We are all different, and our body chemistry is different. 

Be informed, find what works for you!

-danielle

-danielle